Our resident Nutritionist believes that we can get most of what we need from the food that we eat, along with a basic supplement plan when needed. In order to deliver an optimum nutrition programme, the first appointment takes around an hour, in which the Nutritionist gathers information about the client’s symptoms and lifestyle and therefore dietary needs. Goals are discussed and the client is provided with their own individual eating plan for a healthier mind and body.

The initial consultation is followed up with shorter monthly consultations to enable the Nutritionist to monitor the client’s progress.

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